CINNAMON CREAM CHEESE FLAVORED CAKE BITES vs LEMON POPPYSEED SCONES
Nutrition comparison per 100 g serving
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LEMON POPPYSEED SCONES wins in 7 out of 11 nutrient categories
CINNAMON CREAM CHEESE FLAVORED CAKE BITES: 2
vs
LEMON POPPYSEED SCONES: 7
(2 ties)
Overview
| Nutrient | CINNAMON CREAM CHEESE FLAVORED CAKE BITES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 431 cal | 391 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 54.2 g | 54.7 g | |
| Fat | 20.8 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CREAM CHEESE FLAVORED CAKE BITES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CINNAMON CREAM CHEESE FLAVORED CAKE BITES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |