CINNAMON CREAM CHEESE COFFEECAKE vs CINNAMON APPLE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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CINNAMON APPLE DOUGHNUT HOLES wins in 6 out of 11 nutrient categories
CINNAMON CREAM CHEESE COFFEECAKE: 2
vs
CINNAMON APPLE DOUGHNUT HOLES: 6
(3 ties)
Overview
| Nutrient | CINNAMON CREAM CHEESE COFFEECAKE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 3.6 g | 2.0 g | |
| Carbs | 57.1 g | 53.2 g | |
| Fat | 21.4 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CREAM CHEESE COFFEECAKE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CREAM CHEESE COFFEECAKE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 250 MG | 276 MG |