CINNAMON CRAZE PECANS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CARAMEL POPCORN wins in 4 out of 12 nutrient categories
CINNAMON CRAZE PECANS: 3
vs
CARAMEL POPCORN: 4
(5 ties)
Overview
| Nutrient | CINNAMON CRAZE PECANS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRAZE PECANS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRAZE PECANS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 89 MG | 536 MG |