CINNAMON CRACKERS vs VENUS
Nutrition comparison per 100 g serving
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CINNAMON CRACKERS wins in 6 out of 10 nutrient categories
CINNAMON CRACKERS: 6
vs
VENUS: 2
(2 ties)
Overview
| Nutrient | CINNAMON CRACKERS | VENUS | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 49.1 g | 78.6 g | |
| Fat | 6.1 g | 10.7 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRACKERS | VENUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRACKERS | VENUS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 596 MG | 1,071 MG |