CINNAMON COFFEECAKE FIBER BARS vs BANANA CHOCOLATE CHIP BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CINNAMON COFFEECAKE FIBER BARS: 5
vs
BANANA CHOCOLATE CHIP BARS: 5
(2 ties)
Overview
| Nutrient | CINNAMON COFFEECAKE FIBER BARS | BANANA CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 444 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 60 g | |
| Fat | 12 g | 17.8 g | |
| Fiber | 20 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEECAKE FIBER BARS | BANANA CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEECAKE FIBER BARS | BANANA CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 300 MG | 0 MG |