CINNAMON COFFEE CAKES vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 7 out of 10 nutrient categories
CINNAMON COFFEE CAKES: 2
vs
CINNAMON DONUTS: 7
(1 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 439 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 67.1 g | 57.9 g | |
| Fat | 15.9 g | 22.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 354 MG | 474 MG |