CINNAMON COFFEE CAKE MUFFINS vs FRUIT BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CINNAMON COFFEE CAKE MUFFINS: 5
vs
FRUIT BITES: 5
(2 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 363 cal | 381 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 46.0 g | 33.3 g | |
| Fat | 17.7 g | 23.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 310 MG | 357 MG |