CINNAMON COFFEE CAKE MUFFINS vs AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE MUFFINS wins in 6 out of 12 nutrient categories
CINNAMON COFFEE CAKE MUFFINS: 6
vs
AMERICAN CUSTARD CUPS/PIE: 3
(3 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 133 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 46.0 g | 23.6 g | |
| Fat | 17.7 g | 14.8 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 13 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 310 MG | 138 MG |