CINNAMON COFFEE CAKE MUFFINS vs CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CINNAMON COFFEE CAKE MUFFINS: 5
vs
CAKE: 5
(2 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE MUFFINS | CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 363 cal | |
| Protein | 5.1 g | 3.7 g | |
| Carbs | 46.5 g | 45.6 g | |
| Fat | 17.2 g | 15.8 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE MUFFINS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE MUFFINS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 313 MG | 218 MG |