CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS vs LACTATION COOKIES
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS wins in 5 out of 10 nutrient categories
CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS: 5
vs
LACTATION COOKIES: 3
(2 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 405 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 60 g | 54.8 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 20 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 300 MG | 262 MG |