CINNAMON COCONUT SUPERFOOD MIX vs MAPLE PECANS APPLES
Nutrition comparison per 100 g serving
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CINNAMON COCONUT SUPERFOOD MIX wins in 5 out of 10 nutrient categories
CINNAMON COCONUT SUPERFOOD MIX: 5
vs
MAPLE PECANS APPLES: 3
(2 ties)
Overview
| Nutrient | CINNAMON COCONUT SUPERFOOD MIX | MAPLE PECANS APPLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 44.4 g | 36.7 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COCONUT SUPERFOOD MIX | MAPLE PECANS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COCONUT SUPERFOOD MIX | MAPLE PECANS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Sodium, Na | 111 MG | 400 MG |