CINNAMON COCONUT SUPERFOOD MIX vs BAR MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON COCONUT SUPERFOOD MIX: 4
vs
BAR MIX: 4
(2 ties)
Overview
| Nutrient | CINNAMON COCONUT SUPERFOOD MIX | BAR MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 33.3 g | 64.3 g | |
| Fat | 44.4 g | 17.9 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COCONUT SUPERFOOD MIX | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COCONUT SUPERFOOD MIX | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 111 MG | 1,000 MG |