CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS vs MAIN & GEARY
Nutrition comparison per 100 g serving
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MAIN & GEARY wins in 6 out of 12 nutrient categories
CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS: 3
vs
MAIN & GEARY: 6
(3 ties)
Overview
| Nutrient | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 576 cal | 500 cal | |
| Protein | 9.1 g | 16.7 g | |
| Carbs | 45.5 g | 46.7 g | |
| Fat | 39.4 g | 30 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 227 MG | 533 MG |