CINNAMON CHURRO BRAZILIAN CHEESE BREAD vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC MUFFINS wins in 7 out of 10 nutrient categories
CINNAMON CHURRO BRAZILIAN CHEESE BREAD: 2
vs
ORGANIC MUFFINS: 7
(1 ties)
Overview
| Nutrient | CINNAMON CHURRO BRAZILIAN CHEESE BREAD | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 40.4 g | 46.7 g | |
| Fat | 14.9 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CHURRO BRAZILIAN CHEESE BREAD | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 40 MG | 233 MG | |
| Sodium, Na | 447 MG | 233 MG |