CINNAMON CHURRO BRAZILIAN CHEESE BREAD vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
CINNAMON CHURRO BRAZILIAN CHEESE BREAD: 4
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | CINNAMON CHURRO BRAZILIAN CHEESE BREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 298 cal | 316 cal | |
| Protein | 4.3 g | 8.8 g | |
| Carbs | 40.4 g | 45.6 g | |
| Fat | 14.9 g | 14.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHURRO BRAZILIAN CHEESE BREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHURRO BRAZILIAN CHEESE BREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 447 MG | 491 MG |