CINNAMON CHIP SCONES vs MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON CHIP SCONES wins in 6 out of 10 nutrient categories
CINNAMON CHIP SCONES: 6
vs
MUFFINS: 2
(2 ties)
Overview
| Nutrient | CINNAMON CHIP SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 365 cal | 345 cal | |
| Protein | 6.8 g | 4.4 g | |
| Carbs | 51.4 g | 45.1 g | |
| Fat | 14.9 g | 17.7 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHIP SCONES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHIP SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 446 MG | 283 MG |