CINNAMON CHIP vs LEMON POPPYSEED MINI MUFFINS 12 CT
Nutrition comparison per 100 g serving
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LEMON POPPYSEED MINI MUFFINS 12 CT wins in 5 out of 11 nutrient categories
CINNAMON CHIP: 3
vs
LEMON POPPYSEED MINI MUFFINS 12 CT: 5
(3 ties)
Overview
| Nutrient | CINNAMON CHIP | LEMON POPPYSEED MINI MUFFINS 12 CT | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 46.9 g | 42.9 g | |
| Fat | 19.5 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHIP | LEMON POPPYSEED MINI MUFFINS 12 CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHIP | LEMON POPPYSEED MINI MUFFINS 12 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 283 MG | 500 MG |