Cinnamon Chex Cereal vs Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz
Nutrition comparison per 100 g serving
Ad 468x60
Cinnamon Chex Cereal wins in 11 out of 19 nutrient categories
Cinnamon Chex Cereal: 11
vs
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz: 6
(2 ties)
Overview
| Nutrient | Cinnamon Chex Cereal | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 362 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 80 g | 85.9 g | |
| Fat | 8.3 g | 2.5 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Chex Cereal | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 1.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 1.2 UG | |
| Vitamin B-6 | 1.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Cinnamon Chex Cereal | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 35 MG | |
| Iron, Fe | 27 MG | 11.3 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 133 MG | 184 MG | |
| Sodium, Na | 600 MG | 448 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |