CINNAMON vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CINNAMON: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CINNAMON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 78.6 g | 53.3 g | |
| Fat | 7.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 411 MG | 83 MG |