CINNAMON CARAMEL APPLE PITA CRISPS vs HOT & SPICY BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
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CINNAMON CARAMEL APPLE PITA CRISPS wins in 6 out of 11 nutrient categories
CINNAMON CARAMEL APPLE PITA CRISPS: 6
vs
HOT & SPICY BAKED CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | CINNAMON CARAMEL APPLE PITA CRISPS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CARAMEL APPLE PITA CRISPS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CARAMEL APPLE PITA CRISPS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,000 MG |