CINNAMON CANELITAS COOKIES vs A RICH COCOA
Nutrition comparison per 100 g serving
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CINNAMON CANELITAS COOKIES wins in 11 out of 17 nutrient categories
CINNAMON CANELITAS COOKIES: 11
vs
A RICH COCOA: 2
(4 ties)
Overview
| Nutrient | CINNAMON CANELITAS COOKIES | A RICH COCOA | Winner |
|---|---|---|---|
| Calories | 467 cal | 419 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 73.3 g | 58.1 g | |
| Fat | 16.7 g | 22.6 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CANELITAS COOKIES | A RICH COCOA | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CANELITAS COOKIES | A RICH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 194 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |