CINNAMON BUTTERNUT SQUASH STALKS vs SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BUTTERNUT SQUASH STALKS wins in 5 out of 10 nutrient categories
CINNAMON BUTTERNUT SQUASH STALKS: 5
vs
SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | CINNAMON BUTTERNUT SQUASH STALKS | SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BUTTERNUT SQUASH STALKS | SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 250 MG | 1,479 MG | |
| Sodium, Na | 679 MG | 571 MG |