CINNAMON BUTTERNUT SQUASH STALKS vs SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS wins in 3 out of 10 nutrient categories
CINNAMON BUTTERNUT SQUASH STALKS: 2
vs
SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS: 3
(5 ties)
Overview
| Nutrient | CINNAMON BUTTERNUT SQUASH STALKS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BUTTERNUT SQUASH STALKS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 250 MG | 1,318 MG | |
| Sodium, Na | 679 MG | 750 MG |