CINNAMON BUNS vs 7"" CAKE CANNOLI
Nutrition comparison per 100 g serving
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7"" CAKE CANNOLI wins in 5 out of 10 nutrient categories
CINNAMON BUNS: 3
vs
7"" CAKE CANNOLI: 5
(2 ties)
Overview
| Nutrient | CINNAMON BUNS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calories | 343 cal | 243 cal | |
| Protein | 5.7 g | 3.4 g | |
| Carbs | 57.1 g | 43.5 g | |
| Fat | 12.9 g | 6.8 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUNS | 7"" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 113 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 157 MG | 367 MG |