CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL wins in 15 out of 20 nutrient categories
CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL: 15
vs
SWEETENED RICE CEREAL: 3
(2 ties)
Overview
| Nutrient | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 407 cal | |
| Protein | 7.3 g | 3.7 g | |
| Carbs | 82.9 g | 88.9 g | |
| Fat | 4.9 g | 3.7 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 370 UG | |
| Niacin | 19.5 MG | 18.5 MG | |
| Riboflavin | 1.7 MG | 1.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 14.6 UG | 5.6 UG | |
| Vitamin B-6 | 2.4 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 43.9 MG | 6.7 MG | |
| Magnesium, Mg | 39 MG | 0 MG | |
| Phosphorus, P | 146 MG | 0 MG | |
| Potassium, K | 171 MG | 74 MG | |
| Sodium, Na | 439 MG | 630 MG | |
| Zinc, Zn | 7.3 MG | 5.6 MG |