CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 9 out of 19 nutrient categories
CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS: 8
vs
FRUIT & GRAIN CEREAL BARS: 9
(2 ties)
Overview
| Nutrient | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 50 g | 73.0 g | |
| Fat | 12.5 g | 6.8 g | |
| Fiber | 12.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5 MG | 13.5 MG | |
| Riboflavin | 0.6 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.5 UG | 16.2 UG | |
| Vitamin B-6 | 0.5 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 541 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Magnesium, Mg | 150 MG | 22 MG | |
| Phosphorus, P | 0 MG | 108 MG | |
| Sodium, Na | 525 MG | 230 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |