CINNAMON BUN RICE PUDDING vs SQUEEZABLE PUDDING
Nutrition comparison per 100 g serving
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CINNAMON BUN RICE PUDDING wins in 5 out of 11 nutrient categories
CINNAMON BUN RICE PUDDING: 5
vs
SQUEEZABLE PUDDING: 2
(4 ties)
Overview
| Nutrient | CINNAMON BUN RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 23.7 g | 24.4 g | |
| Fat | 6.4 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN RICE PUDDING | SQUEEZABLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 109 MG | 83 MG |