CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES vs REFRESHING YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES wins in 5 out of 11 nutrient categories
CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES: 5
vs
REFRESHING YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 92 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 16 g | 17.5 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | REFRESHING YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |