CINNAMON BUN FLAVORED MINI MUFFINS vs PECAN TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
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PECAN TWIRLS SWEET ROLLS wins in 6 out of 11 nutrient categories
CINNAMON BUN FLAVORED MINI MUFFINS: 3
vs
PECAN TWIRLS SWEET ROLLS: 6
(2 ties)
Overview
| Nutrient | CINNAMON BUN FLAVORED MINI MUFFINS | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 402 cal | 368 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 49.2 g | 57.9 g | |
| Fat | 21.3 g | 12.3 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN FLAVORED MINI MUFFINS | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN FLAVORED MINI MUFFINS | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 254 MG | 184 MG |