CINNAMON BUN FLAVORED ENGLISH MUFFINS vs CINNAMON BREAD WITH BURSTS
Nutrition comparison per 100 g serving
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CINNAMON BREAD WITH BURSTS wins in 5 out of 10 nutrient categories
CINNAMON BUN FLAVORED ENGLISH MUFFINS: 4
vs
CINNAMON BREAD WITH BURSTS: 5
(1 ties)
Overview
| Nutrient | CINNAMON BUN FLAVORED ENGLISH MUFFINS | CINNAMON BREAD WITH BURSTS | Winner |
|---|---|---|---|
| Calories | 246 cal | 289 cal | |
| Protein | 8.2 g | 7.9 g | |
| Carbs | 49.2 g | 52.6 g | |
| Fat | 2.5 g | 6.6 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BUN FLAVORED ENGLISH MUFFINS | CINNAMON BREAD WITH BURSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 79 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 74 MG | 105 MG | |
| Sodium, Na | 328 MG | 395 MG |