CINNAMON BUN BAR vs BISCUITS
Nutrition comparison per 100 g serving
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CINNAMON BUN BAR wins in 7 out of 11 nutrient categories
CINNAMON BUN BAR: 7
vs
BISCUITS: 2
(2 ties)
Overview
| Nutrient | CINNAMON BUN BAR | BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 460 cal | |
| Protein | 23.1 g | 8 g | |
| Carbs | 33.9 g | 68 g | |
| Fat | 23.1 g | 18 g | |
| Fiber | 12.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN BAR | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN BAR | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 431 MG | 360 MG |