CINNAMON BROWN SUGAR MINI BAGELS vs CHICAGO-STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR MINI BAGELS wins in 8 out of 15 nutrient categories
CINNAMON BROWN SUGAR MINI BAGELS: 8
vs
CHICAGO-STYLE HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR MINI BAGELS | CHICAGO-STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 260 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 53.5 g | 46 g | |
| Fat | 1.2 g | 4 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR MINI BAGELS | CHICAGO-STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON BROWN SUGAR MINI BAGELS | CHICAGO-STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Potassium, K | 123 MG | 80 MG | |
| Sodium, Na | 628 MG | 320 MG |