CINNAMON & BROWN SUGAR FLAVORED PRETZEL PIECES vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KALE & SPINACH TORTILLA CHIPS wins in 6 out of 11 nutrient categories
CINNAMON & BROWN SUGAR FLAVORED PRETZEL PIECES: 4
vs
KALE & SPINACH TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | CINNAMON & BROWN SUGAR FLAVORED PRETZEL PIECES | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & BROWN SUGAR FLAVORED PRETZEL PIECES | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | CINNAMON & BROWN SUGAR FLAVORED PRETZEL PIECES | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 567 MG | 500 MG |