CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES vs PUMPKIN BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES wins in 11 out of 14 nutrient categories
CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES: 11
vs
PUMPKIN BELGIAN WAFFLES: 2
(1 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 338 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 45 g | 44.6 g | |
| Fat | 4.2 g | 13.9 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 46 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 317 MG | 585 MG |