CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES vs CHOCOLATEY CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES wins in 11 out of 16 nutrient categories
CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES: 11
vs
CHOCOLATEY CHIP WAFFLES: 4
(1 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 8.3 g | 5.7 g | |
| Carbs | 45 g | 45.7 g | |
| Fat | 4.2 g | 10 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 3.3 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Vitamin B-12 | 1 UG | 0.9 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG |
Minerals
| Mineral | CINNAMON BROWN SUGAR EXTRA THICK & FLUFFY FRENCH TOAST SLICES | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 371 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 167 MG | 71 MG | |
| Sodium, Na | 317 MG | 500 MG |