CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS wins in 10 out of 16 nutrient categories
CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS: 10
vs
DARK CHOCOLATE BAR: 2
(4 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 510 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 72 g | 62.8 g | |
| Fat | 16 g | 29.4 g | |
| Fiber | 4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR CRUNCHY BREAKFAST BISCUITS | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 400 MG | 137 MG |