CINNAMON BROWN SUGAR BREAKFAST BISCUITS vs TOASTED COCONUT COOKIE
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 10
vs
TOASTED COCONUT COOKIE: 2
(3 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | TOASTED COCONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 470 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 70 g | 63.5 g | |
| Fat | 16 g | 21.2 g | |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | TOASTED COCONUT COOKIE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | TOASTED COCONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 180 MG | 82 MG | |
| Sodium, Na | 440 MG | 317 MG |