CINNAMON BROWN SUGAR BREAKFAST BISCUITS vs ICED LEMON SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 12 out of 14 nutrient categories
CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 12
vs
ICED LEMON SHORTBREAD COOKIES: 1
(1 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 449 cal | 500 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 73.5 g | 66.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 8.4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | ICED LEMON SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 3.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 449 MG | 250 MG |