CINNAMON BROWN SUGAR BREAKFAST BISCUITS vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 10
vs
HONEY GRAHAM CRACKERS: 3
(2 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 449 cal | 419 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 73.5 g | 77.4 g | |
| Fat | 14.3 g | 9.7 g | |
| Fiber | 4.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Niacin | 8.4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 3.5 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 449 MG | 435 MG |