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CINNAMON BROWN SUGAR BREAKFAST BISCUITS vs ALMOND THIN COOKIES

Nutrition comparison per 100 g serving

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CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 9 vs ALMOND THIN COOKIES: 4 (2 ties)

Overview

Nutrient CINNAMON BROWN SUGAR BREAKFAST BISCUITS ALMOND THIN COOKIES Winner
Calories 449 cal 467 cal
Protein 6.1 g 10 g
Carbs 73.5 g 66.7 g
Fat 14.3 g 20 g
Fiber 4.1 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CINNAMON BROWN SUGAR BREAKFAST BISCUITS ALMOND THIN COOKIES Winner
Niacin 8.4 MG 0 MG
Riboflavin 0.7 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-6 0.8 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CINNAMON BROWN SUGAR BREAKFAST BISCUITS ALMOND THIN COOKIES Winner
Calcium, Ca 20 MG 67 MG
Iron, Fe 8.8 MG 4.8 MG
Potassium, K 122 MG 0 MG
Sodium, Na 449 MG 500 MG
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