CINNAMON BREAD WITH BURSTS vs FRESH!
Nutrition comparison per 100 g serving
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FRESH! wins in 10 out of 14 nutrient categories
CINNAMON BREAD WITH BURSTS: 2
vs
FRESH!: 10
(2 ties)
Overview
| Nutrient | CINNAMON BREAD WITH BURSTS | FRESH! | Winner |
|---|---|---|---|
| Calories | 289 cal | 178 cal | |
| Protein | 7.9 g | 11.1 g | |
| Carbs | 52.6 g | 44.4 g | |
| Fat | 6.6 g | 1.1 g | |
| Fiber | 2.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD WITH BURSTS | FRESH! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BREAD WITH BURSTS | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 178 MG | |
| Iron, Fe | 2.6 MG | 10 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 395 MG | 356 MG |