CINNAMON BREAD vs FLATOUT
Nutrition comparison per 100 g serving
Ad 468x60
FLATOUT wins in 7 out of 11 nutrient categories
CINNAMON BREAD: 0
vs
FLATOUT: 7
(4 ties)
Overview
| Nutrient | CINNAMON BREAD | FLATOUT | Winner |
|---|---|---|---|
| Calories | 289 cal | 279 cal | |
| Protein | 7.9 g | 14.0 g | |
| Carbs | 52.6 g | 46.5 g | |
| Fat | 6.6 g | 4.7 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD | FLATOUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BREAD | FLATOUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 698 MG |