CINNAMON BREAD vs ZESTY ITALIAN STYLE CROUTONS
Nutrition comparison per 100 g serving
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CINNAMON BREAD wins in 7 out of 10 nutrient categories
CINNAMON BREAD: 7
vs
ZESTY ITALIAN STYLE CROUTONS: 2
(1 ties)
Overview
| Nutrient | CINNAMON BREAD | ZESTY ITALIAN STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 265 cal | 429 cal | |
| Protein | 8.2 g | 14.3 g | |
| Carbs | 51.0 g | 71.4 g | |
| Fat | 3.1 g | 14.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD | ZESTY ITALIAN STYLE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CINNAMON BREAD | ZESTY ITALIAN STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 531 MG | 929 MG |