CINNAMON BREAD vs SOFT BREAD STICKS
Nutrition comparison per 100 g serving
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SOFT BREAD STICKS wins in 5 out of 10 nutrient categories
CINNAMON BREAD: 4
vs
SOFT BREAD STICKS: 5
(1 ties)
Overview
| Nutrient | CINNAMON BREAD | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 265 cal | 235 cal | |
| Protein | 8.2 g | 7.8 g | |
| Carbs | 51.0 g | 45.1 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CINNAMON BREAD | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 78 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 531 MG | 471 MG |