CINNAMON BRAN MUFFIN MIX vs MUG CAKE WITH CAKE MIX
Nutrition comparison per 100 g serving
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CINNAMON BRAN MUFFIN MIX wins in 5 out of 10 nutrient categories
CINNAMON BRAN MUFFIN MIX: 5
vs
MUG CAKE WITH CAKE MIX: 3
(2 ties)
Overview
| Nutrient | CINNAMON BRAN MUFFIN MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 373 cal | |
| Protein | 8.6 g | 17.0 g | |
| Carbs | 80 g | 71.2 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 8.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BRAN MUFFIN MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BRAN MUFFIN MIX | MUG CAKE WITH CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 339 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Sodium, Na | 600 MG | 407 MG |