CINNAMON BRAN MUFFIN MIX vs CORN BREAD GLUTEN FREE BREAD MIX
Nutrition comparison per 100 g serving
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CINNAMON BRAN MUFFIN MIX wins in 6 out of 10 nutrient categories
CINNAMON BRAN MUFFIN MIX: 6
vs
CORN BREAD GLUTEN FREE BREAD MIX: 1
(3 ties)
Overview
| Nutrient | CINNAMON BRAN MUFFIN MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BRAN MUFFIN MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BRAN MUFFIN MIX | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 46 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |