CINNAMON BLUEBERRY GRAIN FREE GRANOLA vs BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL wins in 11 out of 17 nutrient categories
CINNAMON BLUEBERRY GRAIN FREE GRANOLA: 5
vs
BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL: 11
(1 ties)
Overview
| Nutrient | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 32.1 g | 83.3 g | |
| Fat | 50 g | 8.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 15 MG | |
| Potassium, K | 511 MG | 150 MG | |
| Sodium, Na | 0 MG | 450 MG | |
| Zinc, Zn | 0 MG | 5 MG |