CINNAMON BLAST FRENCH TOAST BITES vs CHERRY FILLED WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BLAST FRENCH TOAST BITES wins in 5 out of 11 nutrient categories
CINNAMON BLAST FRENCH TOAST BITES: 5
vs
CHERRY FILLED WAFFLES: 4
(2 ties)
Overview
| Nutrient | CINNAMON BLAST FRENCH TOAST BITES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 225 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 40 g | 32.5 g | |
| Fat | 13.6 g | 7.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BLAST FRENCH TOAST BITES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BLAST FRENCH TOAST BITES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 309 MG | 275 MG |