CINNAMON BAKERY BREAD vs GRATEFUL BREAD
Nutrition comparison per 100 g serving
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CINNAMON BAKERY BREAD wins in 9 out of 15 nutrient categories
CINNAMON BAKERY BREAD: 9
vs
GRATEFUL BREAD: 4
(2 ties)
Overview
| Nutrient | CINNAMON BAKERY BREAD | GRATEFUL BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 237 cal | |
| Protein | 10.5 g | 7.9 g | |
| Carbs | 50 g | 42.1 g | |
| Fat | 4.0 g | 2.6 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BAKERY BREAD | GRATEFUL BREAD | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BAKERY BREAD | GRATEFUL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 447 MG | 395 MG |