CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 7 out of 11 nutrient categories
CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES: 2
vs
CHEDDAR: 7
(2 ties)
Overview
| Nutrient | CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 319 cal | 400 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 53.2 g | 37.5 g | |
| Fat | 7.5 g | 25 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 175 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 383 MG | 950 MG |